Self-love should not be something you attend to after everything else gets done.
It is essential to your physical health, the health of your relationships, your ability to give to others, and your overall sense of well-being.
If you are not convinced that this is an area worth focusing on, here are some ways developing self-love will and can improve your life.
When you work on loving yourself...
💗You take better physical care of yourself because you believe your body supports you in creating your best life.
💗You develop increased self-confidence by tapping into your strengths and consistently reminding yourself that you are worthy of joy and peace.
💗You establish boundaries with those around you that allow you to say no to what doesn't feel right and yes to what aligns with who you are.
💗You maintain relationships with people who respect you and motivate you to be your best.
💗You learn to forgive when appropriate because you are not interested in hanging on to negative energy and resentment.
💗You believe you deserve the best and hold yourself accountable for creating your best life.
💗You possess a strong sense of who you are. Your identity comes from a place of deep self-awareness, authenticity and truth. Other's opinions of you are no longer relevant.
💗You develop resilience. You do not beat yourself up over failure. Far from taking them personally, you embrace mistakes and transform them into opportunities for growth and learning.
💗You understand that comparing yourself to others is an act of self-betrayal.
💗You respect your needs and know you are the best person to meet them.
💗You stop being an approval junky.
💗You love spending time alone because you know how awesome you are!!
Create an awesome day!
Joanne
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